Author, Certified Coach, Keynote Speaker, Diversity and Inclusion Consultant, Movement Concepts


Welcome to my website where you can learn more about who I am and what I do. My mission is to encourage individuals and groups to live more fulfilled and positive lives. Learn more about me here.



Professional Experience and Certifications:

I am Lois M. Cooper, an Associate Certified Coach by the International Coach Federation, the largest global certifying body for coaches and, as such, I adhere to all Ethics and Compliance obligations. Maintaining strict confidentiality is a tenent of my practice.

My Private Coaching practice is for professionals who are looking for more meaning and purpose in their work lives, outside of work and in their relationships. I have successfully coached individuals who have become entrepreneurs, have transitioned to new positions and who have taken the steps to make their personal dreams come true!

But that’s not all that I do.

I am a published Author, Keynote Speaker, Diversity and Inclusion Consultant, Corporate Trainer and am certified in Motif Notation, The Method for Recording Movement Concepts and Conflict Resolution and Violence Prevention using Movement. I earned an MBA from Baruch College in New York City and a BA from American University in Washington, D.C.

In another aspect of my career, I am a Practice Leader, Human Capital Solutions, at LMH Strategies, Inc. which provides Diversity Consulting and leads talent development initiatives. I have more than 25 years of Human Resources experience in organizations across a variety of industries including 16 years at Adecco Group North America, the world’s largest temporary staffing firm. In my career, I have developed expertise in a number of areas, including employee relations, change management, conflict resolution, performance management, organizational design and development, supplier and workforce diversity and corporate social responsibility.

Awards and Recognitions:

This year I was appointed as Diversity Director for the Society of Human Resources Management for New York State (SHRM). In April 2017 I received a Diversity in Business Award from the Long Island Business News. In 2016, I was named a Phenomenal Woman by the Urban League of Long Island. In March 2015, I was recognized for my Remarkable Dedication and Commitment to Farmingdale State College’s STEM Diversity Program. In 2014, I was named as a Top Executive by Uptown Professional Magazine, a Top Influential Female in Corporate America by Savoy Magazine and a Top Diverse Leader in STEM by STEM Connector. Recently I have been a featured speaker for SHRM, the Association of Talent Development (ATD) and Molloy College.

Community Involvement:

I am Board Chair of the Urban League of Long Island, Co-Chair of the Diversity & Inclusion Council for SHRM Long Island, Chair for the Programming Committee of ICF-LI and Leader of the Culture Club for Moxxie Network.

I offer a number of professional services to clients, such as:

Published Author and Blogger

In my first book, New Day New Direction I take my two and a half decades of experience as a successful Human Resource Executive to offer readers strategies and techniques to overcome adversary by: Living in the moment; Following your passion and Keeping the faith. My Blog offers positive thoughts to uplift your day.



Diversity and Inclusion
Consulting and Training

I help organizations to:

  • Start a Diversity & Inclusion initiative
  • Redefine current efforts
  • Revive current D&I programs
  • Increase engagement at all levels


I help individuals to:

  • Develop empathy
  • Work more effectively in diverse teams
  • Understand their personal biases
  • Develop a curious mind about differences

Leadership Development

I help Leaders to:

  • Define their role in D&I
  • Determine ways to actively engage in the process
  • Facilitate difficult conversations
  • Set the tone from the top

Legal Compliance

I help Attorneys and Law Firms to:

  • Meet state and local Diversity training requirements
  • Achieve annual Continuing Education Credits
  • Understand The ROI of Diversity
  • Understand the Bottom-Line Impact of Diversity On Their Practice/Firm

Culture Assessments

I help organizations to:

  • Assess current state
  • Define future state
  • Develop and implement action plans
  • Evaluate results

Strategic Planning

I help organizations to:

  • Assess the marketplace
  • Align D&I initiatives with the organization’s Vision and Mission
  • Gain senior and mid-level management buy-in and participation
  • Develop 3, 5 and 7-Year Goals


I help organizations to:

  • Increase self-awareness for more positive interactions
  • Build stronger teams
  • Improve communications
  • Explore assumptions

Movement Analysis

Conflict Resolution

Learning objectives:

  • Understand the role of movement in conflict resolution, violence prevention, and community building
  • Understand “isms” and appreciation of differences
  • Understand and practice mindful conflict resolution


Learning Objectives:

  • Understand body cues in our interactions with others
  • Understand embodied leadership and peacemaking
  • Understand how to better mediate differences of opinion
  • Understand how to express ideas through gesture, time and space

Change Management

Learning Objectives:

  • Understand how imposed change impacts relationships
  • Understand how movement concepts can translate into real organizational scenarios
  • Understand how we can become more self-aware of how change affects us and our interactions with others

Strategic Networking

Learning Objectives:

  • Understand how to navigate pathways across a room
  • Understand how to strategically acknowledge others in social settings
  • Understand the concept of “stillness” and how it can be used
  • Understand the power of touch and when to use it effectively

Thriving Through Change

Learning Objectives:

  • Understand how change impacts us on a physical level
  • Understand how leadership develops in a group
  • Understand how individuals feel when dynamics of the group change
  • Learn strategies to be more resilient when a change occurs


Keynote Speaker and Coach

If you are looking for an engaging speaker or Certified Coach for your conference, organization or special event, contact me.

I have experience Coaching at National Conferences and speaking on the topics of Diversity and Inclusion as well as Team Building and Movement Analysis.

Here are some of the events that I have spoken at and/or provided coaching services:

Multicultural Women’s Conference by Working Mother Media

Association of Training and Development

Women in Cable Television Conference

Forum on Workplace Inclusion

Tri-State Diversity Council

Molloy College

International Coaching Federation

Contact Lois M. Cooper

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